Buddhist Thought of the Day: Mindfulness
Don’t cling to anything and don’t reject anything. Let come what comes, and accomodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens. Don’t fight with what you experience, just observe it all mindfully.~ Bhante Henepola Gunaratana, “Mindfulness in Plain English”
Quote provided by Beliefnet.com.
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My name is Rebecca Benston. I’m a Christian. I’m a woman. I’m a mother. I’m a writer. I’m a thinker. When I write fiction, I am usually writing a mystery series called The Rona Shively Stories. My P.I. character, Rona Shively is feisty, fearless and fabulous and is usually caught up in something she doesn’t want to be caught up in. In addition to this series, I also have a blog called Higher Ground for Life. Through this blog, I’m hoping to reach women or anyone who is seeking to develop a relationship with God and give them inspiration to get out there and follow His path for their lives!
I also have a blog called Leading the Follower. This one is my favorite. I write about religion, faith, spirituality and all that goes along with it. What we believe, what we don’t believe, what we are told to believe and how society feels about believing in general. I do a lot of testifying here and some of what I say may make you angry. Most of it will make you think. Some of it will make you cry. Any of it could make you laugh. It’s really up to you.
If you are looking for practical advice, honest conversation, and no nonsense observations about living in today’s world, check out my blogs at http://highergroundbooksandmedia.com and http://www.ronashively.wordpress.com and http://www.highergroundforlife.wordpress.com and http://www.leadingthefollower.wordpress.com. And if you’re so inclined, you can purchase my books and some other great, inspirational works from Higher Ground Books & Media at http://highergroundbooksandmedia.com.
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